by Irene | Oct 28, 2019 | Practices, Uncategorized |
Practices Introduction In a recent blog: The Power of Our Programs, I share my realisation that the worrisome thoughts and negative self-talk I repeat to myself, are like a ‘program’ in my brain that I have been writing for many years. These programs are filled with...
by Irene | Oct 8, 2019 | Practices, Uncategorized |
Practices Of all the Practices that I will be sharing, this is one of the most important. Changing beliefs about yourself underpins most of what I offer on this site, and it is the basis of my Claim Your Confidence online course. This practice offers you a practical...
